LIVESTRONG at the Y Lectures
Lectures are open to the Community and held at Main Facility, 1340 Martine Avenue in Scotch Plains.
Contact Sheri Cognetti at
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or x114 with questions.
RSVP to the above seminars to Sheri at
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or call (908) 889-8880 x114.
OVERLOOK HOSPITAL HEALTH SCREENINGS
NEW TIME: 9:00 am to 10:30 am all on Thursday and in the Overlook Van in the parking lot.
To register please call: 1.800.247.9580
Hearing: May 9, 2013
Glucose (No Fee) & HgAC for diagnosed diabetes ($10): May 9, 2013
Glucose: (No Fee) & HgAC for diagnosed diabetes ($10): June 6, 2013
LUNCHTIME LECTURE SERIES
Stay tuned for updated lectures or contact Donna at (908) 889-8880 for more information. Lectures are held from Noon-1 pm in the Community Room
• Home Staging: Tuesday, May 14th: Interior Decorator/ Staging specialist Irene Laki will discuss bringing your home to its’ full retail value. Learn how to update, unclutter and refresh your home. Look at your home with new eyes. Consider neutral colors, plants, flowers, smells and how they effect the whole feel of your home. Feel free to bring pictures of your existing home for ideas from Irene. Sometimes small investments yield great returns.
• Spring Fling! Tuesday, June 11, 2013 Time to fling out those heavy sauces and stews! Focus on cooking with seasonal fruits and veggies that come with spring. Cooking demo and recipes provided.
TRI CLUB 1
Join other men & women members in training for triathlons and other multi-sport events in our area. Great opportunity to meet a new training partner, gather information and share experiences. A certified coach will be at all training sessions to provide information and feed back on technique. Open to members of Fanwood-Scotch Plains YMCA. Indoor opportunities: Swimming 6am Monday & 8:00pm Thursday; Cycling 6pm Tuesday; Running varies Thursday am or Saturday am weather permitting. Swimmers looking for high intensity workout may go in master team practice. Call Sheri at 908.889.8880 for more information. $60 for 10 weeks.
TRI WOMEN TRIATHLON
All women interested in training for the Danskin or Jersey Girl Women’s Triathlon are encouraged to join. A good way to begin training for your triathlon or those returning foranother tri. Open to all women of our community ages 14 and up. Join at any time. Contact Sheri at x114.
STOP SMOKING WITH HYPNOSIS
Tuesday, May 14, 2013, 6:30–7:30 pm
Through hypnosis, smoking cessation is easily achieved in a one hour session. Eliminate the craving for tobacco while minimizing discomfort. Please bring a small pillow to class. Reinforcement CD is strongly recommended and is available for purchase for $18.
SUNDAY FUNDAYS
Through June 9th 10 am – 3 pm
Camp Speers-Eljabar Y
In addition to sleepaway camp and other getaway experiences, Camp Speers-Eljabar is offering free Sunday Fundays for members of our community to get to know the camp and to benefit from a wide selection of season-appropriate activities. The camp will open its doors each Sunday through June 9th to all members of the Fanwood-Scotch Plains Area YMCA, along with their family and friends, from 10am until 3pm. Visitors can enjoy a wide variety of camp activities, such as fishing, hiking, mountain biking, rock wall climbing and crafts. All equipment will be provided free of charge. Visitors are asked to bring their own lunch and snacks. For more information about Sunday FUNdays at Camp Speers-Eljabar YMCA visit their website www.campspeersymca.org or call 570-828-2329.
KNITTING/CROCHET CLUB
Wednesdays at 1:15pm or Monday at 7:00pm Come, join this new club. Either share your expertise with others or learn how to knit. We will focus on your own personal projects as well as community based service project. Light dressings. Receipes included. $5 per peson and members, bring a friend!
GUITAR INSTRUCTION
Learn guitar from teacher with decades of experience. Lessons are private and weekly. $96 for four lessons. Must have your own guitar. Call Sheri x114 for information.
