Loss Program Weight
Aerobic sneakers are required. Please bring towel and water to all classes.

A.O.A. Fitness M
A moderate exercise program for seniors who want to stay in shape. Each class combines strength training, cardiovascular exercise and stretching.
Mon., Tues., Wed., Fri. - 11:10am-12:00pm G2*

A.O.A. Interval Mix M
Change it up with this class! Enjoy aerobics incorporating line dancing and zumba. Stay strong with weight/bands and balance work. Thurs. - 11:10am-12:00pm G2

A.O.A. Wellness M
Work out in our Wellness Center in a program designed for individuals ages 55 and up. Our instructor will develop and oversee a cardiovascular and weight training program especially for you. For more information, contact Ian Merson at 908-889-8880, ext.115.

A.O.A. Core Strength M
This class utilizes Pilates based core exercises on the mat as well as exercises with weights for strength. MPR
Tuesday, Thursday - 9:40-10:10am

Arthritis Foundation Tai Chi M
Beginner. Gentle exercise that promotes fl exibility, stability and core strength.
Thursday - 1:15-2:00pm S   Limited: $54.00

 

 

Tai Chi M
Beginner. Gentle exercise that promotes fl exibility, stability and core strength.
Wednesday - 10:20-11:15am S
Wednesday - 11:15-12:00pm S

Chair Yoga M
Yoga postures adapted to the chair. Wednesday - 10:20-11:00am CR

Healthy Bones M
An osteoporosis prevention, exercise & education program.
One-time fee of $15.00 for ankle weights.
Tuesday, Thursday - 10:15-11:00am CR
Limited: $54.00 (1x/week)

Chair Fitness -
Arthritis Foundation Excercise Program
M
Chair exercise class focusing on conditioning and fl exibility. Ideal for people with Parkinson's or arthritis, as well as anyone with mobility issues. Medical forms are required. Register for each session. CR
Monday, Friday - 10:15-11:00am
Wednesday - 9:30-10:15am
Limited: $54.00 (1x/week)

*Location Codes:
CR - Community Room,
MPR - Multi-purpose room
G2 - Gym 2
S - Studio
M Free to members; must pre-register

*Location Codes

CR1 = Classroom1, CR2-Classroom2,
MPR =Multi-purpose room; G2-Gym 2
**Class Pending Construction Completion

Additional Information

Fanwood-Scotch Plains


Main Facility:
1340 Martine Ave
Scotch Plains, NJ 07076-2524
(908) 889-8880
Hours:
  • 5:00 am - 10:30 pm - Monday-Friday
  • 6:30 am - 7:30 pm - Saturday
  • 8:00 am - 5:00 pm - Sunday

Grand Street Facility:
Grand St & Union Ave.
Scotch Plains, NJ
(908) 322-7600
Hours:
  • Office: 8:00 am - 6:00 pm
  • Child Care: 6:45 am - 6:00 pm

How To Find US

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