Tae Kwon Do
Korean Karate/Self Defense for ages 13-17
Traditional Chung Do Kwan style of Tae Kwon Do with no-contact sparring. Whether overweight, underweight, coordinated, uncoordinated, all are encouraged to attend. Tae Kwon Do done in a friendly atmosphere.
Preteens and teens:
Tuesday, Thursday: 6:00-7:00pm at Martine Avenue.
Members: FREE | Basic: $88.00
Come have fun using non-stinging foam coated balls for boys and girls.
Monday and Thursday-5:00-5:45pm
Members: FREE | Basic: $88.00
MIDDLE SCHOOL SPRING TRACK - BOYS AND GIRLS
Practices after school at Park Middle School and Terrill Middle School meets with other middle schools. See MemberService Desk for more details. Open to 6th, 7th & 8th grades.season begins March 15th - May 23rd
Teen/7th Grade Wellness Center
7th Grade Wellness is specifi cally designed for all of our 7th grade members. Teen Wellness is specifically designed for 13 year olds (or 8th graders) only and is separate from our 7th grade members. Register for weight training twice a week under Wellness Center instructor supervision. Wellness Center is open to 14 year olds and older with initial orientation required.
7th Grade Wellness:
Mon & Wed: 3:15-4:00pm OR 4:00 - 4:45pm
Tues & Thur: 3:15-4:00pm OR 4:00 - 4:45pm
Students in grades 5-7 participate in group indoor cycling combined with strength training. Must be 4'10" in height.
Tuesday, Thursday: 7:00-7:45pm
Basic: (1 day) $42.00 or (2 days) $84.00
Teen Leaders Club
Teen Leaders is a program that brings teens together to develop group leadership skills, as well as allowing individuals to grow by building a healthy spirit, mind and body. Teens will meet on a weekly basis, in addition to other activities and/or volunteer opporunities. One of the unique traits of the Club is that everything is run by the teens themselves. Great opportunity for teens to learn about leadership, get involved with the community and have fun with peers. Activity and meeting times vary. On going registration call Shalice Toney for more information.
Members: $25.00 Basic: $35.00
MODEL UN AND YOUTH IN GOVERNMENT
The YMCA, working in conjunction with Scotch Plains-Fanwood High School, provides programs for students to participate in and learn the workings of the United Nations and/or our government system. On-going registration through the school year. Contact Shalice Toney at the YMCA at 908-889-8880.
Teens ages 11-13 work with our certifi ed sports specific trainers in group personal training. Improve your physical tools for sports with this training program by working on agility, speed, strength, fl exibility, coordination, balance & power. Call Sheri at 908-889-8880.
Tuesday 5:15-6:00pm 11-13 years
Members: $70.00 | Basic: $88.00
Tween Tri Club
Participants will bike, run, swim, learn about triathlon training and prepare healthy snacks with a registered dietician. Do some or all of it. Friendly to all levels of fitness and abiities focusing on positive healthy lifestyle. Please register separately.
Cycle: Tuesday, Thursday - 7:00-7:45pm
Nutrition: Tuesday - 4:45-5:15pm
Athletic Conditioning: Tuesday 5:15-6:00pm
Swim: Saturday - 9:30-10:15am
Tween Bosu - Saturday - 10:45-11:30am
Members: $121.00 | Basic: $143.00
New Tween Class
Refer to Adult Class Descriptions
Tweens in Mini Gym
Adults in MP3-Work out at the same time
Members: FREE/Basic: $68.00
Use the bosu balance trainer and a variety of equipment to strengthen core.
Members: $42.00/Basic: $68.00
Geared for students in grades 5-7 learn different mind-body practices and have fun with your friends. Yoga, Pilates, Yoga on the ball, Meditation and Yoga games will be the focus of this 10 week session.
Members: $42.00 Basic: | $68.00
Girls Fit Club
Girls will be introduced to a healthy lifestyle. Class will begin with fun physical activities, followed by a healthy nutrition activity.
Wednesday - 4:00-5:00pm Classroom 2
Members: $42.00 | Basic: $68.00
Special Needs Teen Nights in Collaboration with Autism Family Times
Stay tuned for upcoming events and dates.
“Y” Kids Run (ages 8-13)